Natural therapy for wellbeing
Natural Treatments and return to Nature are some one of the best ways to combat the daily exposure to pollution, stress, improper diet, fast lifestyle and changing climate

Naturopathy believes in no external medication but in the body’s own innate ability to heal itself. With external help from cold or hot applications and by enhancing the body’s mineral and nutritional balance.
Ayurvedic Lifestyle for wellbeing
The origin of Naturopathy can be traced right back to the Vedic period wherein the dietary principles (Pathya and Ahara ) and the principals of health (Swastha Vrurtha) described in Ayurveda have branched out and developed in the form of modern day Naturopathy. Ayurveda has the most comprehensive knowledge of nutritional treatment of diseases involving energetic, right food combinations, frequency, right preparation, seasonal effects etc which all affect healing at the physical, mental and spiritual level.

Ayurveda focuses on absolute perfect health and not only disease; it embraces all areas of life- health, career, relationships and universal spirituality.
Yoga and Yoga Therapy for wellbeing
Yoga Therapy is the art and science of applying Yogic principles to enhance wellbeing, overcome illness and live a healthier and more meaningful life. Yoga helps to prevent imbalance in the body, oxygenate the cells of the body and help your light to shine better.
Reflexology is a method of stimulating reflex areas in the feet, hands or ears that corresponded to each and every gland, organ and part of the body. Stimulations are done through the hands or specially designed instruments.
Massage For Wellbeing
Massage is the practice of influencing soft tissue by physical, functional, and in some cases psychological purposes and goals by accredited professional. Massage involves acting on and inspiring the person’s body with pressure (structured, unstructured, stationary, and/or moving), tension, motion, or vibration done manually or with mechanical aids. Target tissues may include, muscles, tendons, ligaments, skin, joints, or other connective tissue, as lymphatic vessels,

Massage treat is for....
Headaches and migraines
Frozen shoulder
Sore shoulder and neck
Joint stiffness
Back pain
Sprains, strains and tears
Over use injury
Sleep disorders.
Our Speciality - Kalary Therapy
It is a treatment originated around 5000 years ago and give to the world by sages and yogis of ancient India. According to the Kalarisystem, thee are 108 vulnerable points in the human body, which are known as ‘marma’ points. Any disturbance or trauma to these points manifests as severe pain, deformity or even death. Marma treatment relieves various aches like back pain, stiffness, dislocations, and injuries and also stimulates various bodily organs and systems.

Who need Kalari Therapy?
Anyone who travels or drives for long hours on a regular basis
Anyone who sits for most of the day
Athletes who have tired legs and knees
Anyone who works in front of a computer for long hours
Anyone suffering from accumulated stress in the neck, shoulders or lower
Indian head massage
Indian head massage originated in India over 1000years ago and it is based on the ancient healing system.

    For 30 min treatment=$30
    For reflexology $30
    For 1 hr treatment $60
    For 90 min treatment  (including reflexology$75)
    For two hours treatment $95  (Including reflexology and indian head massage)
    Available in weakends abd late evenings